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Nana's Classroom

Cultivating Your Health

Simplifying Your Life

Crafting Your Life

Meet Nana!

Shelley Farrar-Coleman, a.k.a. Nana, loves to write, teach, present, and tell stories that encourage and inspire others. She loves to be silly, tell jokes, and have fun. She has traveled to almost every state and a few countries as well. She is a mom of four adult children and nana to seven beautiful grandchildren. Shelley is a teacher, author, and educator, and has trained thousands of teachers, administrators, and parents in her career. She has spoken to small groups and been the keynote at large conventions. Her passion is to help people and to improve their lives and the lives of their families. She saw a world in need of love and decided to share inspirational and funny stories along with the tools, journals, and guides to help them build the inspired life that they desire.

Are you "ready" to have FAMILY FUN?

Was your goal for 2023 to GET HEALTHY? Mine was too. Well, it is NOT TOO LATE! After years of trying various diets and exercise programs with great fail, I found the very thing that worked for me and thousands  of others. 

I believe in this process so much, that I became a coach to help others. But I did not stop there, I created a The Simplify Your Life Series โ€“ Getting Healthy Course to support your efforts and give you an even greater edge. This program looks at the entire person, your overall health and maps out a detailed plan to help you succeed. It even provides you a coach to support your efforts and a way to transition out of the program when you meet your goal. But you are still not on your own, the community and support is ongoing and available 24/7 for you.

Everyoneโ€™s story is different, but from everyone I have seen that follows this program, they have similar stories and successes to share. No, I cannot guarantee that you will lose over 45 pounds in three months, but I can guarantee that I will support and help you in your journey to be as successful as you can be, given the effort.

If this sounds interesting to you, click the link below to contact me about the course and the program details.

If already have an Optimal Weight 5 & 1 Planยฎ Coach, and you are ready for the course, click the link to register and get started today